This magnificent crop of mushrooms has been growing in our backyard most of the summer. It must be something to do with all the damp grey weather we have been having.
Yesterday after a night of heavy rain, things cleared for a while, so I headed into the hills, starting in the dry valley then up into the wind and mist. Returned wind-tossed but well-stretched.
I've been doing quite well with my "sort of goal" (no New Year's resolutions around here) to get more exercise. Other projects such as family history and poetry have been languishing. Fortuitously, I received Jennifer Louden's newsletter this week in which she talks about how lesiure time pursuits. She says (referring to Winifred Gallagher's book Rapt) that Sunday noon is the unhappiest hour in America. There are useful tips on creating the conditions needed to achieve flow in leisure time activities.
I'd like to link to the article but it's not on line. If anyone is interested, I can forward the e-mail to you.
A couple of quotes:
You have to resist the seductive pull of shadow comforts and time monsters (the things you do that don't really nurture or engage you) to get into flow.
..You can lose yourself to shadow comforts and time monsters in the gaps between planned activities.
(That would be computer games, then?)
I've been pondering the idea that since I work - using my brain in a fairly concentrated way - for thirtyeight hours a week, and have other responsibilities as well, I shouldn't create extra obligations for myself by feeling I must write poetry, record the family history and so on. This newsletter helps me to look at those "extras" in a different way and brings me back to the idea that it is more relaxing and renewing to take time for writing than not.